Whether you’re an athlete, performer, sales person, high achievers or someone that strives to become one, mindset and confidence plays the most imperative role in your achievements.
Peak Performance Coaching Sessions are to ensure Kathryn’s clients are ready to perform at their absolute best. The sessions are tailored to suit the individual or teams goals/outcomes. Sessions are usually 1.5 hrs and generally four sessions is enough to set them up for success. Each session building on the previous one. Aside from the coaching sessions Kathryn is also available to support the team or individual on the day of the competition/event/audition either in person or via speaker phone. In the sessions we identify conscious and unconscious limiting beliefs, sabotage patterns, and anything else holding the participants back from performing at their absolute peak. Then we go about setting them up with a success mindset, beliefs and behaviours to match to ensure they achieve their desired outcome/goal.
Kathryn has trained with the world’s leading experts in self esteem, self confidence, self belief and human potential. With over 30 years of experience of putting together winning teams, Kathryn knows exactly how to create a team of champions and/or individuals. She is brilliant at identifying what can stop them from performing to their true potential. And has an impeccable track record with 100% of her peak performance coaching clients having achieving results they’d only previously dreamt of.